Many people believe that cleansing and detoxing is health for your body. According to this article recent reports are now explaining the danger of detox diets. I can understand that you might want to overhaul your eating after the sugar and fat feast that the holidays brought. If you want to start a new eating habit of make over your diet, try eating clean.... [Read more...]
How many times do you change your socks during the day? I know it's a weird question. But studies have shown that changing your socks during the day is an amazing trick for a refreshment of energy. As the day goes by your feet sweat. So changing your socks (let's say around lunch time) will give you a fresh feeling for the rest of the day. Feeling fresh allows... [Read more...]
Chances are that you are and some take it further. Especially for those that are facing a sever illness; health social networking sites have been developing in order to share personal health information. Some see this as a possible future of medicine. I think this is a interesting idea, people receiving comfort or advice from others in the same situation. Would... [Read more...]
I hate that the first trigger for hearthburn on Health.com's slideshow is smoking. Because I experience a lot of heartburn, but I'm not a smoker. I avoid them, actually, if I can help it. But I guess I'll just have to scroll through the rest of it if I'm to gainn anything useful. For example, if I can manage my stress a little better, my perception of my heartburn... [Read more...]
Do you want to get back with you ex? Breaks-ups are difficult, no matter what. My dating life has been littered with broken hearts as much as anyone else's. There is one that I think about as the one that got away. That was a long time ago and a closed chapter in my life. For the rest of you that have recently gone through a break up, there is "The Magic of... [Read more...]
